All Blog Posts Tagged 'habit' (3)

Dr. C. M. Gonzalez  Doctor of Chiropractic How to Get Rid of Pain NATURALLY!

Too many people think that once they get out of pain they can go back to their old habits that got them into trouble in the first place. I was having a conversation with a couple of patients this morning and teaching them part of The Seven Pillars of Health. Posture is so important and many adults and children have NEVER been taught correct postures. For example, when you read, instead of dropping your head down you should hold up whatever you are reading. You can prop it up on your lap, on the… Continue

Added by Dr. C. M. Gonzalez Doctor of Chiropractic on October 31, 2008 at 1:00am — No Comments

Robin Getting Your Nutrition from Real Food is a Good Habit for Life

Many people think popping a multi-vitamin supplement to get their nutrients is just as good as what comes from real foods. They don’t realize that it is far better to get vitamins and minerals from natural foods and juices. Our bodies utilize the vitamins and minerals from real foods more efficiently. And most people find it much easier to select a variety of whole foods they enjoy eating instead of trying to make heads or tails of the entire selection of vitamin and mineral supplements that are… Continue

Added by Robin on October 20, 2008 at 12:00am — 1 Comment

Robin Getting Your Nutrition from Real Food is a Good Habit for Life

Many people think popping a multi-vitamin supplement to get their nutrients is just as good as what comes from real foods. They don’t realize that it is far better to get vitamins and minerals from natural foods and juices. Our bodies utilize the vitamins and minerals from real foods more efficiently. And most people find it much easier to select a variety of whole foods they enjoy eating instead of trying to make heads or tails of the entire selection of vitamin and mineral supplements that are… Continue

Added by Robin on September 7, 2008 at 9:30pm — No Comments

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